top of page
Search
Linds
Apr 4, 20223 min read
Make Peace With Food and Your Body
Do you feel restricted in eating or shameful about your body? Enter: intuitive eating and my other tips to make peace with food & your body.
27 views0 comments
Linds
Jul 21, 20218 min read
Five Yoga Dos & Don'ts for Beginners
Tips for beginner yogis to simplify their journey to wellness.
41 views0 comments
Linds
Jun 9, 20213 min read
Five Simple Swaps to Destress Your Life
Learn a few easy changes that you can make to your life for a tremendous impact on your wellbeing.
60 views0 comments
bottom of page